Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Monday, August 15, 2016

Mommy Monday - Aussie Mum

Mommy Monday comin' in hot! Tonight my friend Nicole is talking about her experience becoming a mom while being away from family and in another country. Nicole and I were on Nuggets together for years and grew closer and closer each year. It's so fun to see close friends go from single life to married life and into their motherhood journey.

So grateful for amazing friends like Nicole. Years can go by without seeing each other, major life changes happen. But when you talk you just pick up right where you left off! She's always been there for me. I knew she was a true friend when I was feeling a little gassy before a date (back in 2006-ish) and she immediately pulled out the GasX she had in her purse for me. That's real friendship-love right there. #lifesaver

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So Now I’m a Mom..
Thank you Buttars for letting me write a guest post on your blog! This is a very exciting opportunity for me, a new mom, to share my experiences with other mom’s out there. I have loved hearing the other mom’s stories, I hope you all enjoy mine!

I have wanted to be a mom for as long as I can remember. I am the eldest of 4 girls, and I loved having little sisters to look after. I even planned my career around being able to only have to work part time once having kids so that I could stay home and raise them.

Things started falling into place in my late 20’s. I found the love of my life…and who would have guested he is an Aussie! We got married and settled down in Australia. I always wanted to live at a beach, funny how life works out. And then the moment came where we decided we were ready to start our family. Getting pregnant was not as easy as the movies make it seem! But all the doctor’s visits, poking and proding (IVF) was worth it. I got pregnant in 2014 and I couldn’t have been happier. I don’t know about you women out there, but this was one of the most exciting moments in my life. My dreams were all coming true! If only reality were as easy as the dream… Don’t get me wrong, I would do it all over again and in fact I will do it all over again; but I wish someone had sat me down to prepare me mentally and physically to have a child. These little humans are exciting, loving and draining all at the same time!

The day my daughter Maddison was born, words cannot describe how surreal the moment was. I cried I was so happy (and I am not the crying type). They put her on my chest and I could not believe how tiny her features were, and that I actually created this little miracle. But then she started crying. One of the midwives put her on my nipple (which she damaged immediately) but she still wouldn’t settle. I already felt like a bad mom. I had babysat so many times, why did I have no idea what to do with my own baby crying on me? The doctor said she was probably cold so took her to the “hot box.” I unfortunately had to have a c-section, so I was left in the operating room to be stitched up while my husband and baby went with the nurses.  When they took Maddison away I felt a little relief which I immediately felt terrible about (the beginnings of mommy-guilt). I was not feeling very well (I found out later I lost a lot of blood), she was crying, and I didn’t know what to do. I was super tired from the meds they were giving me, so it was nice to lay there resting while the doctor finished stitching me up.

After 6 amazing but tiring days, we got to take our little princess home! It is such a relief to walk out of the hospital (well kind of walk) with your new healthy (sleep deprived and sore…but healthy) family! BUT THEN THINGS GET REAL! My husband is great. He is caring, funny and completely in love with me. But he had to go back to work. And that left me and little Maddison to figure this parenting thing out. My little princess didn’t want to sleep…and if she wasn’t sleeping, I WASN’T SLEEPING! I read every book on rules to follow to make sure your baby sleeps. I joined Facebook groups, I read articles…but nothing seemed to help. I hoped I would be different, that I would be the lucky one with the perfect baby that sleeps so well… but I wasn’t. Maddison is now 15 months old and has slept through the night a total of 3 months in her life and they were not consecutive! And this is hard ladies! The first month, I found myself crying myself to sleep because I was so sleep deprived and just wanted a good night’s rest. Even though Maddison is still not the best sleeper, I will say it gets a lot easier after the first 3 months sleep-wise. And just think, one day she’ll be a teenager and then I’ll be waking her up ☺

On top of being a terrible little sleeper, Maddison was a really fussy baby for her first three months. She wasn’t colic-y, she didn’t have reflux, she was just fussy. Luckily for 3 months she took the pacifier (or “dummy” in Australia) and enjoyed the stroller (aka pram), otherwise I might have gone mad. So here I am in beautiful Brisbane, 8,000 miles from my family in Colorado, with a husband who works a lot, and a fussy baby! Somedays I felt like the only thing I got done was breastfeeding! Forget cooking, cleaning and laundry…I couldn’t get my princess off my boob and down for a nap! On a side note, breastfeeding did not come easy for myself and Maddison, we had a few struggles which caused me a lot of pain. But after 2-3 months of meeting with lactation consultants, using nipple shields, and getting milk all over my house from “air drying,” breastfeeding finally started to feel natural, and I actually started to love it so much that I am still doing it to this day!

During those rough first 3 months that I like to call the survival period, I was really fortunate. Even though my husband worked a lot, he was so supportive and helpful, and at the 3 month mark of seeing too many tears, he suggested (or demanded) that I get some help. I was reluctant at first because 1.) how would I trust anyone with my baby, and 2.) I was a stay at home mom and that seemed silly to pay for help, but let me tell you, it was one of the best parenting tips I can give; get some help to get a little bit of “me-time.” If your baby is a good napper, use nap-time for a little me-time, or maybe you have family that lives nearby that can help out a couple hours a week. However you do it, I strongly recommend it. During my 5-10 hours of freedom a week, I usually workout or go the grocery store. Working out gives me some alone time, gives me energy, it is a release, and makes me feel a little bit better about my new mom body; all of which make me happy. When I am happy I am a better mom and a better wife, so all around a very good thing! Mom’s, a little alone time is a wonderful thing. Embrace it! Don’t ever feel guilty about needing it!

FAST FORWARD TO TODAY!
After the crazy first few months things do get easier, but there are still challenges. There are days I feel like I am in a fog and I am just barely making it through! There are some days when I feel like all I do is cook and clean and don’t spend enough time with my little princess. And then occasionally there are the good days;  I feel that I was an awesome mom plus I got the house clean and dinner on the table (Maddison usually napped well on these days!). Every day is a new adventure with Maddison. Whether I am googling her poo color or downloading apps to tell me what developmental phase she is in, every day holds something new. There are days I want to go back to work so I can use my brain again and contribute to society, but then I think about what I would be missing. I get to see a healthy, beautiful girl growing up faster than I could ever imagine (even on my long days). Being a mom is hard! But it is truly rewarding and worth every misstep. You are not going to be the perfect mom, no one is. And believe me, you will have days where you feel anything but perfect…But those are the days you have to remember you are not alone! Just remember how special this short phase of their life is and embrace it.

LASTING ADVICE
“It takes a village to raise a child” – This is so true for the mom’s sake. As a mom, we need people to lean on and talk to. Days are long and hard and sometimes the night isn’t any easier. Having a village to share knowledge and experience with is important to all of our sanity. As a stay at home mom far away from her family, I feel alone and I know others do as well. So having people to share with and engage with is important. I go to a Mothers group. It is amazing! You aren’t a bad mom- you will make mistakes, we all do! As long as your baby is given food, shelter, safety and more love than anyone could possibly imagine… you are doing your job.

Get Alone Time and Don’t Feel Guilty- You deserve a break every once in a while. Take it and embrace it. Don’t feel guilty.

And finally, time goes by so fast. Love every minute of it. (Even the hard hours). I literally spend half of the day telling Maddison how cute she is and giving her a million kisses. It is the most amazing adventure and I wouldn’t change it for the world!

BUT Know…BEING A MOM IS HARD (and I am only at the beginning!)!


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Reading through Nicole's blog made me realize just how quickly the "mom guilt" sneaks in! There is no right or wrong way to be a mother. All we can do is surround ourselves with people who are understanding and support (and it doesn't hurt if your hubby is kind and helpful while you go through huge highs and lows being a new mom!). 

"Successful mothers are not the ones that have never struggled. They are the ones who never give up, despite the struggles."

I agree with Nicole that getting a little time "off" from mom duty each week is crucial to not losing your shit!!!! It's so nice to know that each week you will have a little time to yourself. Time where you can think in silence, drink your coffee while it's still hot, listen to your music (gahhhhh if I had a penny for every time I had to listen to effing twinkle little star!! I'd have, like, a whole dollar), meet a friend to catch up, get in a workout, whatever!

Catch up on Mommy Monday blogs here:

Monday, July 11, 2016

Mommy Monday - Self Discovery + Self Acceptance

Yay! It's Mommy Monday! We took a week off last Monday to celebrate the 4th of July with family. But we're back. And today my friend Sarah will be talking with us about her postpartum experience. Sarah and I are new friends who met through Instagram! She reached out to me, and I'm so glad. Instagram has helped create this little community and I love meeting new friends I wouldn't have met otherwise!! Sarah is also a blogger and you can find that HERE. Sarah's blog is unique because it is written by her and other woman, Katrina. This blog is fantastic and I encourage you to check it out!

This idea I had (Mommy Monday) has become something I look forward to every week! I really love hearing about other women and their stories. Not because I love reading about their struggles (although, it does feel good to know I'm not the only one who is a complete MESS inside. Misery loves company, eh?). But because it's so nice to hear women talk "real" about life and motherhood. It's soooo easy to compare and feel like everyone around us has their shit together. Which is NOT the case. It has been wonderful to read about other mother's perspectives and see that though their struggles, challenges, strengths, weaknesses may be extremely different from my own, we are all just doing our best to keep afloat, praying that we are giving our children the very best childhood.

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It’s crazy how my life turned upside down with my second baby. Don’t get me wrong my first pregnancywas a pretty good roller-coaster ride: it was a surprise, I don’t handle pregnancy well, I gained 50 pounds, it was an emergency c-section, he was 10 pounds and spent time in pediatrics – I mean the works. But all in all that only messed with my life for nine months and then I was left with this amazing, almost too calm and perfect little guy. My husband is EXTREMELY mellow – like to the point that when people first meet him they say, “he’s so calming.” Well baby boy was a chip off the old block. He slept well, he didn’t fuss much and when he was a toddler he listened to reason – for serious! I developed a theory: I was so “messed up” (emotions-on-my-sleeve, drama, anxiety-disorder, chronic pain issues, fatigue issues, etc.) that God was going to surround me with ultra-calm humans so that our family could hope to be “normal”. It’s funny to admit it out loud, but that was my honest-to- goodness thought.

Baby number two threw my whole theory out the window – and it was the best thing that ever happened to me. She came into the world fairly easy. Again pregnancy was a doozy, but it ended in what my OBGYN described as the “textbook vbac.” Just a little over 24 hours after we headed into the hospital we were headed out with our beautiful, healthy baby girl and life seemed perfect. Then reality hit: our baby girl did not get the super-mellow gene. She went from happy to fire-truck screaming in 0.5 seconds. She was a light sleeper and fussed through the nights. She was distracted easy while eating.

Now, I realize really she was just being a normal baby. My mom tried really hard to help me not panic about these very average behaviors. But, I couldn’t get over this deep-set fear that all of this was indicative of one terrible possibility: she was drama like me.

Fast forward six weeks. I tried to go back to work part-time to help my husband get through his last year of grad school and my hands started acting funny. They were tingly and would sometimes drop things spontaneously. We tried a few treatments. The tingling turned into pain. We tried different treatments. The pain increased and started radiating clear to my shoulders. We went to a specialist who said “no lifting, no diapers, no unassisted breastfeeding” and put me in these crazy big, stiff fore-arm braces until we “could get to the bottom of things.” So I had to quit work, I couldn’t care for my baby and life basically came crashing down around us. I found myself sitting there one day, trapped in those awful braces, staring at my sweet baby girl I couldn’t hold and asking myself why I was so afraid of raising her. The answer came tumbling into my brain: “she’s just like me and I don’t have a clue how to love me.” Oh! Lightbulb! It was time to get back into counseling and figure out this loving me thing.

This is already pretty long so I’ll bring it up to real-time. Its two years later. I’ve spent the last two years on this incredible journey of self-discovery and self-acceptance. I’m learning to love me and to use my emotions and drama, my illnesses and struggles as strengths in my life. I’ve learned that God’s plan was not to surround me with mellow so I could continue in flawed thinking about myself. Of course he had a better plan: one that involved sending me a gorgeous little bundle of sass, independence and yes, drama so that I could understand how much He loves me and her and all of us. And how I love her – my little beautiful pixie who came into the world and helped me learn to love deeper than I ever could before.

Oh and my hands got much better, too. Not to where I was before, but better. And this is why I love being parts of groups like this “Mommy Monday”. This is why I love seeing people like Stefanie shinning their light in the world. Because there is no “perfect” or “normal”. There are only human beings who are strong and flawed and worthy of love. And this is the most important lesson I’ve learned as a mother with chronic pain and habits of self-criticism I work each day to break: I can only do my best. Somedays my best is a long crazy day at the zoo and somedays my best is an I-pads in bed fest.

But I am always worthy of love – and you are too!!

Sarah

Oh! And if you could use a boost in the self-love department I recommend Beauty Redefined and the Mum Life Project for starters.

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Mommy Monday Blogs:

Wishing you all a wonderful Monday! If you are reading this and feel lead to share, please contact me! I'd love to hear from you and think this community we are building to let women feel comfortable letting down their guard, to feel less alone, to feel understood, etc is a beautiful thing. XO

PS Sorry if things on my blog look strange. I am currently giving my blog a little face-lift and it's taking some time and patience on my end! Thanks for bearing with me.